Casual Boxing / Strength Coach & Personal Trainer

Preston | Sundays | 5+ hours per week

23W is looking for an energetic, experienced Boxing and/or Strength Coach to join our growing team at our Preston studio.

23W is one of Melbourne’s leading women-focused strength and conditioning communities. For the past 8 years, we’ve helped thousands of women become stronger, healthier and more confident through evidence-based training, exceptional coaching and a genuinely supportive community.

We're looking for someone who can bring great energy to the gym floor, connect with our members and deliver an exceptional coaching experience.

The Role

This is a casual coaching position, with a minimum of 5+ hours available every Sunday and the potential for additional hours across the week.

Ideally, you’ll have experience coaching boxing, alongside a strong understanding of strength training and resistance-based programming.

This role would be particularly suited to a coach or PT looking for consistent weekly hours while also having the opportunity to build their own personal training client base within an established community.

What You'll Be Doing

Coaching group strength and conditioning sessions

Coaching boxing-based fitness sessions

Delivering high-quality personal training

Providing regressions, progressions and individual coaching within group sessions

Creating a fun, welcoming and high-energy training environment

Building genuine relationships with our members

Supporting the day-to-day member experience within the studio

Who We're Looking For

You are:

Available every Sunday for a minimum of 5 hours

Qualified in Personal Training and/or Group Fitness

Experienced and confident coaching strength training

Ideally experienced in boxing or boxing-for-fitness coaching

Confident commanding a room and coaching groups

Friendly, reliable and highly motivated

Passionate about helping women become stronger and more confident

Interested in developing your skills and growing as a coach

Keen to build a PT client base and become part of an established community

Why Join 23W?

We're not a big-box gym.

We're a values-driven business built around Wellness, Wisdom and Wonder, with a strong emphasis on creating careers for great coaches — not simply filling classes on a timetable.

You'll have access to:

Consistent casual coaching hours

An established and highly engaged member community

Opportunities to grow your personal training client base

Additional coaching hours as they become available

Ongoing professional development and mentoring

A supportive and experienced coaching team

Genuine opportunities to grow your role within 23W

If you're a confident coach who loves strength training, knows how to bring energy to a boxing session and wants to become part of a thriving women's training community, we'd love to hear from you.

To apply, send us your CV and a short introduction telling us about your coaching experience, boxing background and why you'd be a great fit for 23W.